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There have been so many tunnels of different types of flowers, Lazer beams, stars, flying fish, underground caves or railroads...as many different tunnels as there have been journeys; thousands. This journey and this tunnel is a space between worlds. Non-ordinary reality. The journey is an astral projection or astral travel for self or on behalf of someone else. This time I'm moving through a tunnel of tiger lilies at light speed. I have goosebumps and a fuzzy sensation. In a

What if this is the breath? Life and reality. There are philosophies that say it is so but this is not a learned awareness, perhaps it is more accurately unlearned. In a practical sense, breath is life. It is our exchange with the environment around us but also our interconnection, our interrelation, a feeling and sensory physical lens through which we experience our reality...how is your experience in a moment vastly different if the breath is shallow or erratic vs. calm an

I know you felt it! The weather shifted, moods shifted, how you were physically feeling may have shifted (this one was definitely true for me)...this was sometime after 2 pm on the 20th, a couple of days after the Chinese new year. I already had a playlist of song options for the group experience the next day and I felt compelled to create another - feminine, channeled healing, sound codes and light codes. At the beginning of this next season and cycle (spring/the wood elemen

The scratchy, narrow futon beneath me and the whistling wind outside my garden apartment both kept me alert and awake. The lime green walls in the living room also had a role in this; a leftover and somewhat garish choice from the previous renter…but it was still not a high priority for me to remedy this. It was late at night, an ideal time to begin practicing travelling through non-ordinary reality. Recently, in my Shamanic training we had been focusing on connecting to our

We all have gifts for each other. Skeeter came into our life about two months ago. I saw him and knew that he was meant to join our pack. This came as a strong intuitive sense accompanied by the message, “he will bring you (myself, my husband and our other dog Gibbs) closer together.” My shaman dog Loki had transitioned a little over nine months ago. He was a soulmate and had been on this journey with me for over fifteen years. Several times recently my husband had mentioned

Soon after I had finished my training in Shamanism; I was contacted urgently by Zania. She was one of the volunteers who had received healing work from me several times throughout my training. Her voice was strained and conjured the third eye image of rusty, snapped violin strings. She asked if I could facilitate a shamanic healing session for her, “it has to be at my home, I can’t leave and I don’t know who else would understand this, it’s an emergency.” In under an hour I w

* A before and after by Jades home - Hurricane Helene In September of 2024, Jade came to see me. She had newly embarked on an Eat Pray...

My work and the rest of my life are beautifully intertwined; I am grateful for this. I live the practices that I also teach and hold...

Shamanism is not a religion, it's a method. When this method is practiced with reverence, humility and self discipline, the shaman's path...