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  Relax & Release II











   Saturday June 24th

9:30 - 10:45 AM @ Remedy Wellness
  3423 Maybank Hwy, Johns Island, SC



Join Pavan and Gerry Schmidt, PHD for a fun experience! By the end of this class you will feel relaxed as well as centered and refreshed! Gerry will lead us in some movements that will lead into a physical experience of releasing energy called TRE. Pavan will also bring in sound and you can feel free to join in. There will be a period of meditation and restorative relaxation at the end of this class as well and more to learn if you attended the last one.

 Feel free to reach out to Pavan with questions by calling the office or email


      Please bring a mat and RSVP and reserve your spot as space is limited


© Copyright - Pavanravisirona

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