Relax & Release II

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   Saturday June 24th
 

9:30 - 10:45 AM @ Remedy Wellness
  3423 Maybank Hwy, Johns Island, SC

 

 

Join Pavan and Gerry Schmidt, PHD for a fun experience! By the end of this class you will feel relaxed as well as centered and refreshed! Gerry will lead us in some movements that will lead into a physical experience of releasing energy called TRE. Pavan will also bring in sound and you can feel free to join in. There will be a period of meditation and restorative relaxation at the end of this class as well and more to learn if you attended the last one.

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 Feel free to reach out to Pavan with questions by calling the office or email Pavan@remedycharleston.com. 

 

      Please bring a mat and RSVP and reserve your spot as space is limited